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All their properties, nutritional qualities and associated dukan recipes French general practitioner pierre dukan created the dukan diet back in the 1970s Information on tolerated foods and foods that keep you feeling full.

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This diet was created in 2000 by french doctor and nutritionist pierre dukan Followers of this diet must set a goal weight they intend to achieve before. In this guide, get a sample menu, learn about.

Learn how each phase works, which foods are allowed, sample.

However, you may wonder if this diet would work for you This is a detailed review of the dukan diet, explaining everything you need to know. How does the dukan diet work It simply works in four phases, each facing its requirements